This Is What An Anxious Mind Looks Like

Skip to main content

Subscribe to this blog

Follow by Email

Search This Blog

This Is What An Anxious Mind Looks Like

A blog about mental health, wellness, and everyday struggles from the POV of a young, black writer in London.

Pages

Home
Mental Health Resources

Posts

Showing posts from May, 2015

Mindfulness Week 7: When Did You Stop Dancing?

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Mindfulness Week 6: Trapped in the Past or Living in the Present?

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Mindfulness Week 5: Turning Towards Difficulties

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Commit This To Memory

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Mindfulness Week 4: Moving Beyond the Rumour Mill

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Newer Posts Older Posts Home

Powered by Blogger

Archive

January 20211
May 20201
June 20191
May 20191
April 20191
December 20181
October 20182
July 20181
March 20181
October 20171

August 20171
July 20172
June 20171
April 20171
February 20172
January 20172
November 20162
October 20163
September 20162
August 20161
July 20162
June 20162
May 20168
April 20162
February 20161
January 20163
December 20151
November 20151
September 20152
August 20151
July 20153
June 20154
May 20155
April 20157
March 20151
February 20151
January 20154
December 20145

Show more Show less

Labels

#BeBodyKind1
#fat1
#mham2
#mhaw166
#mhaw171
#MHAW191
#NSPW152
#WorldMentalHealthDay2
#WorldMentalHealthDay20171
#WorldMentalHealthDay20181

Show more Show less

Report abuse

Social Media

About This Blog

I may make jokes about myself and what I go through on a daily basis, but for those of you that do suffer some mental illness please do not think I am ever making fun of you and your personal struggles.

I will put trigger warnings on posts that I think need them, but I will say if you are generally triggered by conversation regarding anxiety or depression this may not be the blog for you.

If you are looking for help and are in the UK, despite some of my negative comments I would recommend finding out about IAPT (Improving Access to Psychological Therapies) services in your local area. Mind (020 8519 2122) and Samaritans (116 123) may also be of use to you.